Wellbeing

Your wellbeing matters. Whether you're experiencing stress, low mood, loneliness, or a mental health concern, there are services to help you feel supported.

Regenda Support

We can help signpost you to talking therapies, crisis services, and wellbeing organisations.

Local Area Support

Local councils, community groups and charities also have dedicated wellbeing support that you can access in your area.

Wellbeing Support in Merseyside

Liverpool

Mersey Care - Crisis Support Line

https://www.merseycare.nhs.uk (this link will open in a new window)

Helpline: 0800 145 6570 (available 24/7)

YPAS (Young Person’s Advisory Service)

https://www.ypas.org.uk (this link will open in a new window)

Helpline: 0151 707 1025 (Available Monday - Friday , 9am -5pm)

Mersey Care Crisis Support Guide

https://www.merseycare.nhs.uk (this link will open in a new window)

Wellbeing Liverpool

https://wellbeingliverpool.co.uk (this link will open in a new window)

PSS Wellbeing Centres

https://psspeople.com (this link will open in a new window) 

Sefton

Living Well Sefton

https://www.livingwellsefton.org.uk (this link will open in a new window)

Helpline: 0300 323 0181

Sefton Mental Health Crisis Café (Mersey Care)

https://www.merseycare.nhs.uk (this link will open in a new window)

0300 323 0197 (Available Friday - Sunday, 5pm - 11pm)

Sefton Wellbeing Hub

https://www.sefton.gov.uk (this link will open in a new window)

St Helens

St Helens Wellbeing Service

https://sthelenswellbeing.org.uk (this link will open in a new window)

Helpline: 01744 371111

Mersey Care - Crisis Line (covers St Helens)

https://www.merseycare.nhs.uk (this link will open in a new window) 

Helpline: 0800 051 1508 (Available 24/7)

Wirral

Wirral Ways (Change Grow Live)

https://www.wirralways.org.uk (this link will open in a new window)

Helpline: 0151 556 1335

Mersey Care - Crisis Line (covers Wirral)

https://www.merseycare.nhs.uk (this link will open in a new window) 

Helpline: 0800 145 6485 (Available 24/7)

Wirral, Liverpool and Sefton Wellbeing Hub

https://www.spiderproject.org.uk (this link will open in a new window) 

Flourish Wellbeing Hub (Citizens Advice Wirral)

https://citizensadvicewirral.org.uk (this link will open in a new window)

 

Wellbeing Support in Cheshire

Cheshire (County‑wide Services)

Cheshire & Wirral Partnership NHS - Mental Health Crisis Line

https://www.cwp.nhs.uk (this link will open in a new window)

Helpline: 0800 145 6485 (Available 24/7)

Cheshire Mind (Cheshire Mind Alliance - directory of local Minds)

https://www.mind.org.uk/about-us/local-minds (this link will open in a new window)

Cheshire East

Cheshire East Live Well

https://www.cheshireeast.gov.uk/livewell/livewell.aspx (this link will open in a new window) 

Cheshire East Mental Health Support (Council)

https://www.cheshireeast.gov.uk/livewell/health-matters/mental-health/mental-health.aspx (this link will open in a new window) 

Mind - Cheshire East (via national directory)

https://www.mind.org.uk/about-us/local-minds (this link will open in a new window) 

Cheshire West and Chester

Live Well Cheshire West

https://www.livewell.cheshirewestandchester.gov.uk (this link will open in a new window) 

Cheshire West and Chester Council - Mental Health Support

https://www.cheshirewestandchester.gov.uk/residents/health-and-social-care/mental-health(this link will open in a new window)  

Mind - Cheshire West (via national directory)

https://www.mind.org.uk/about-us/local-minds (this link will open in a new window) 

 

Wellbeing Support in Greater Manchester

Greater Manchester has neighbourhood mental health teams, talking therapies, and community wellbeing services

Oldham

Oldham Mental Health Helpline (Pennine Care NHS)

https://www.penninecare.nhs.uk (this link will open in a new window)

Helpline: 0800 014 9995 (Available 24/7)

Oldham Early Help & Wellbeing Service

https://www.oldham.gov.uk/info/200368/mental_health (this link will open in a new window)

TOG Mind (Tameside, Oldham & Glossop Mind)

https://www.togmind.org (this link will open in a new window)

Tameside

Tameside Mental Health Helpline (Pennine Care NHS)

https://www.penninecare.nhs.uk (this link will open in a new window)

Helpline: 0800 014 9995 (Available 24/7)

Tameside Council - Mental Health & Wellbeing

https://www.tameside.gov.uk/mentalhealth (this link will open in a new window)

Rochdale

Rochdale Mental Health Helpline (Pennine Care NHS) 

https://www.penninecare.nhs.uk (this link will open in a new window)

Helpline: 0800 014 9995 (Available 24/7)

Living Well Rochdale

https://www.livingwellrochdale.com (this link will open in a new window) 

Rochdale Mind

https://www.rochdalemind.org.uk (this link will open in a new window)

Salford

Greater Manchester Mental Health NHS 24/7 Crisis Line (covers Salford)

https://www.gmmh.nhs.uk (this link will open in a new window) 

Helpline: 0800 953 0285 (Available 24/7)

Salford Wellbeing Service

https://www.salfordcvs.co.uk/salford-wellbeing (this link will open in a new window) 

Bury

Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Bury)

https://www.gmmh.nhs.uk this link will open in a new window) 

Helpline: 0800 953 0285 (Available 24/7)

Bury Council - Health & Wellbeing

https://www.bury.gov.uk/wellbeing (this link will open in a new window)

Bury Involvement Group (BIG in Mental Health)

https://www.biginmentalhealth.org (this link will open in a new window) 

Manchester

Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Manchester)

https://www.gmmh.nhs.uk (this link will open in a new window) 

Helpline: 0800 953 0285 (Available 24/7)

Manchester Mind

https://www.manchestermind.org (this link will open in a new window) 

Manchester City Council - Mental Health Support

https://www.manchester.gov.uk/mentalhealth (this link will open in a new window) 

Trafford

Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Trafford)

https://www.gmmh.nhs.uk (this link will open in a new window) 

Helpline: 0800 953 0285 (Available 24/7)

Trafford Living Well Service

https://www.trafford.gov.uk/residents/health-and-social-care/ (this link will open in a new window)mental-health 

Trafford Sunrise (Children & Young People)

https://www.justpsychology.co.uk/traffordsunrise (this link will open in a new window) 

 

Wellbeing Support in Lancashire

  • Lancashire & South Cumbria NHS - Mental Health Crisis Line

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Lancashire Mind

https://www.lancashiremind.org.uk (this link will open in a new window) 

  • Lancashire Wellbeing Service

https://www.lancashire.gov.uk/health-and-social-care/your-health-and-wellbeing (this link will open in a new window)  

  • Lancashire Inspire

Information and support for recovery from drug and alcohol dependence: Inspire Lancashire (this link will open in a new window)

  • Blackburn with Darwen Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Blackburn with Darwen Healthy Minds

https://www.blackburn.gov.uk/health/mental-health (this link will open in a new window) 

  • Blackpool Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Blackpool Thrive / Health & Wellbeing

https://www.blackpool.gov.uk/Residents/Health-and-social-care/Health-services/Health-and-wellbeing.aspx (this link will open in a new window)  

  • Burnley Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Burnley Together Wellbeing Support

https://burnleytogether.org.uk (this link will open in a new window)  

  • Chorley Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Chorley Council - Health & Wellbeing

https://www.chorley.gov.uk/health (this link will open in a new window) 

  • Fylde Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Fylde Council - Health & Wellbeing

https://new.fylde.gov.uk/health-and-wellbeing (this link will open in a new window)  

  • Preston Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Preston Wellbeing Service

https://www.preston.gov.uk/health (this link will open in a new window) 

  • Ribble Valley Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Ribble Valley Wellbeing

https://www.ribblevalley.gov.uk/health (this link will open in a new window) 

 

  • Rossendale Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Rossendale Borough Council - Health & Wellbeing

https://www.rossendale.gov.uk/health (this link will open in a new window) 

  • South Ribble Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • South Ribble Together - Wellbeing Support

https://www.southribble.gov.uk/wellbeing (this link will open in a new window) 

 

West Lancashire

  • West Lancashire Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • West Lancashire Wellbeing Service

https://www.westlancs.gov.uk/health (this link will open in a new window) 

 

Wyre

  • Wyre Mental Health Crisis Line (LSCFT)

https://www.lscft.nhs.uk (this link will open in a new window)

Helpline: 0800 953 0110 (Available 24/7)

  • Wyre Council - Health & Wellbeing

https://www.wyre.gov.uk/health (this link will open in a new window)