Wellbeing
Your wellbeing matters. Whether you're experiencing stress, low mood, loneliness, or a mental health concern, there are services to help you feel supported.
Regenda Support
We can help signpost you to talking therapies, crisis services, and wellbeing organisations.
National Support
· NHS Mental Health: Access mental health support via the NHS. Find out more about the NHS' mental health support, here. (This link will open in a new window.)
· Mind: National charity providing mental health information and support. Visit Mind's website, here. (This link will open in a new window.)
· Samaritans: 24/7 listening service - call 116 123. Find out more about the Samaritans, here. (This link will open in a new window)
Local Area Support
Local councils, community groups and charities also have dedicated wellbeing support that you can access in your area.
Wellbeing Support in Merseyside
Liverpool
Mersey Care - Crisis Support Line
https://www.merseycare.nhs.uk (this link will open in a new window)
Helpline: 0800 145 6570 (available 24/7)
YPAS (Young Person’s Advisory Service)
https://www.ypas.org.uk (this link will open in a new window)
Helpline: 0151 707 1025 (Available Monday - Friday , 9am -5pm)
Mersey Care Crisis Support Guide
https://www.merseycare.nhs.uk (this link will open in a new window)
Wellbeing Liverpool
https://wellbeingliverpool.co.uk (this link will open in a new window)
PSS Wellbeing Centres
https://psspeople.com (this link will open in a new window)
Sefton
Living Well Sefton
https://www.livingwellsefton.org.uk (this link will open in a new window)
Helpline: 0300 323 0181
Sefton Mental Health Crisis Café (Mersey Care)
https://www.merseycare.nhs.uk (this link will open in a new window)
0300 323 0197 (Available Friday - Sunday, 5pm - 11pm)
Sefton Wellbeing Hub
https://www.sefton.gov.uk (this link will open in a new window)
St Helens
St Helens Wellbeing Service
https://sthelenswellbeing.org.uk (this link will open in a new window)
Helpline: 01744 371111
Mersey Care - Crisis Line (covers St Helens)
https://www.merseycare.nhs.uk (this link will open in a new window)
Helpline: 0800 051 1508 (Available 24/7)
Wirral
Wirral Ways (Change Grow Live)
https://www.wirralways.org.uk (this link will open in a new window)
Helpline: 0151 556 1335
Mersey Care - Crisis Line (covers Wirral)
https://www.merseycare.nhs.uk (this link will open in a new window)
Helpline: 0800 145 6485 (Available 24/7)
Wirral, Liverpool and Sefton Wellbeing Hub
https://www.spiderproject.org.uk (this link will open in a new window)
Flourish Wellbeing Hub (Citizens Advice Wirral)
https://citizensadvicewirral.org.uk (this link will open in a new window)
Wellbeing Support in Cheshire
Cheshire (County‑wide Services)
Cheshire & Wirral Partnership NHS - Mental Health Crisis Line
https://www.cwp.nhs.uk (this link will open in a new window)
Helpline: 0800 145 6485 (Available 24/7)
Cheshire Mind (Cheshire Mind Alliance - directory of local Minds)
https://www.mind.org.uk/about-us/local-minds (this link will open in a new window)
Cheshire East
Cheshire East Live Well
https://www.cheshireeast.gov.uk/livewell/livewell.aspx (this link will open in a new window)
Cheshire East Mental Health Support (Council)
Mind - Cheshire East (via national directory)
https://www.mind.org.uk/about-us/local-minds (this link will open in a new window)
Cheshire West and Chester
Live Well Cheshire West
https://www.livewell.cheshirewestandchester.gov.uk (this link will open in a new window)
Cheshire West and Chester Council - Mental Health Support
Mind - Cheshire West (via national directory)
https://www.mind.org.uk/about-us/local-minds (this link will open in a new window)
Wellbeing Support in Greater Manchester
Greater Manchester has neighbourhood mental health teams, talking therapies, and community wellbeing services
Oldham
Oldham Mental Health Helpline (Pennine Care NHS)
https://www.penninecare.nhs.uk (this link will open in a new window)
Helpline: 0800 014 9995 (Available 24/7)
Oldham Early Help & Wellbeing Service
https://www.oldham.gov.uk/info/200368/mental_health (this link will open in a new window)
TOG Mind (Tameside, Oldham & Glossop Mind)
https://www.togmind.org (this link will open in a new window)
Tameside
Tameside Mental Health Helpline (Pennine Care NHS)
https://www.penninecare.nhs.uk (this link will open in a new window)
Helpline: 0800 014 9995 (Available 24/7)
Tameside Council - Mental Health & Wellbeing
https://www.tameside.gov.uk/mentalhealth (this link will open in a new window)
Rochdale
Rochdale Mental Health Helpline (Pennine Care NHS)
https://www.penninecare.nhs.uk (this link will open in a new window)
Helpline: 0800 014 9995 (Available 24/7)
Living Well Rochdale
https://www.livingwellrochdale.com (this link will open in a new window)
Rochdale Mind
https://www.rochdalemind.org.uk (this link will open in a new window)
Salford
Greater Manchester Mental Health NHS 24/7 Crisis Line (covers Salford)
https://www.gmmh.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0285 (Available 24/7)
Salford Wellbeing Service
https://www.salfordcvs.co.uk/salford-wellbeing (this link will open in a new window)
Bury
Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Bury)
https://www.gmmh.nhs.uk this link will open in a new window)
Helpline: 0800 953 0285 (Available 24/7)
Bury Council - Health & Wellbeing
https://www.bury.gov.uk/wellbeing (this link will open in a new window)
Bury Involvement Group (BIG in Mental Health)
https://www.biginmentalhealth.org (this link will open in a new window)
Manchester
Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Manchester)
https://www.gmmh.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0285 (Available 24/7)
Manchester Mind
https://www.manchestermind.org (this link will open in a new window)
Manchester City Council - Mental Health Support
https://www.manchester.gov.uk/mentalhealth (this link will open in a new window)
Trafford
Greater Manchester Mental Health NHS - 24/7 Crisis Line (covers Trafford)
https://www.gmmh.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0285 (Available 24/7)
Trafford Living Well Service
Trafford Sunrise (Children & Young People)
https://www.justpsychology.co.uk/traffordsunrise (this link will open in a new window)
Wellbeing Support in Lancashire
- Lancashire & South Cumbria NHS - Mental Health Crisis Line
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Lancashire Mind
https://www.lancashiremind.org.uk (this link will open in a new window)
- Lancashire Wellbeing Service
- Lancashire Inspire
Information and support for recovery from drug and alcohol dependence: Inspire Lancashire (this link will open in a new window)
- Blackburn with Darwen Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Blackburn with Darwen Healthy Minds
https://www.blackburn.gov.uk/health/mental-health (this link will open in a new window)
- Blackpool Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Blackpool Thrive / Health & Wellbeing
- Burnley Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Burnley Together Wellbeing Support
https://burnleytogether.org.uk (this link will open in a new window)
- Chorley Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Chorley Council - Health & Wellbeing
https://www.chorley.gov.uk/health (this link will open in a new window)
- Fylde Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Fylde Council - Health & Wellbeing
https://new.fylde.gov.uk/health-and-wellbeing (this link will open in a new window)
- Preston Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Preston Wellbeing Service
https://www.preston.gov.uk/health (this link will open in a new window)
- Ribble Valley Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Ribble Valley Wellbeing
https://www.ribblevalley.gov.uk/health (this link will open in a new window)
- Rossendale Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Rossendale Borough Council - Health & Wellbeing
https://www.rossendale.gov.uk/health (this link will open in a new window)
- South Ribble Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- South Ribble Together - Wellbeing Support
https://www.southribble.gov.uk/wellbeing (this link will open in a new window)
West Lancashire
- West Lancashire Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- West Lancashire Wellbeing Service
https://www.westlancs.gov.uk/health (this link will open in a new window)
Wyre
- Wyre Mental Health Crisis Line (LSCFT)
https://www.lscft.nhs.uk (this link will open in a new window)
Helpline: 0800 953 0110 (Available 24/7)
- Wyre Council - Health & Wellbeing
https://www.wyre.gov.uk/health (this link will open in a new window)